Affirmations

An affirmation is a form of autosuggestion in which a statement of a desirable intention or condition of the world or the mind is deliberately meditated on and/or repeated in order to implant it in the mind.

Basically to break it down into layman's terms the human brain is easily reprogrammed (persuaded). So if you tell yourself something, in thise case that I'm super confident enough times I will actually start to believe it as being factual. Whenever I feel low on self confidence or low on self esteem I will utter the below 3 sentences in my head to bring me back into my positive confident state:

1. I'm perfectly fine on my own. Having a woman in my life isn't what defines me.
   
2. I make No apologies for my existence.
3. I am a Handsome, Outgoing & Confident person.
4. I am the Prize and the woman has to sell herself to me.