Pluses and Minuses Connected With Gi Brazilian Jiu-Jitsu

There are plenty of factors for and against gi brazilian jiu-jitsu. It's essential that you understand them ahead of doing it. training Brazilian Jiu Jitsu wearing a Gi as opposed to training no-gi in a rashguard and shorts is associated with both benefits and drawbacks that you need to know about. This article explains them. You've got to know these just to be able to make the ideal evaluation for you.

Pros: Factors In Favor Of gi brazilian jiu-jitsu

1. Your guard passing will be a lot more tight a fluid if you train predominately in the Gi.

The added friction of the Gi will cause you to move slower so you will have to distribute your body weight and focus on passing while at the same time keeping your body weight pressed down on your opponent to keep them from escaping or sweeping you

2. You get the possibility of learning collar chokes and other Gi chokes which you don't get to do when training No-Gi BJJ

One other good reason for training brazilian jiu jitsu wearing a gi as opposed to training no-gi in a rashguard and shorts is you get the possibility of learning collar chokes and other gi chokes which you don't get to do when training no-gi bjj. This provides the added advantage of you having more submissions up your sleeve (literally!) which will make you a more dynamic Brazilian Jiu-Jitsu practitioner, that may eliminate making the mistake of only replying on one submissions like the rear naked choke like I did for about 6 months until all my training partners at my gym got wise and stopped giving up their backs to me.

3. Training in a Gi is the traditional way to learn brazilain Jiu-Jitsu

Next there's training in a gi is the traditional way to learn brazilain jiu-jitsu. This is important since it can help your overall game improve more than training no-gi all the time, and in many cases Gi competitiors are able to tap out no-gi competitors when shedding the gi in competition. Whenever you take that into account, then it's wise to training brazilian jiu jitsu wearing a gi as opposed to training no-gi in a rashguard and shorts.

The points above show the positive aspects of gi brazilian jiu-jitsu. There exists a down side too. Why don't we examine a few of the disadvantages.

Drawbacks: Factors Against gi brazilian jiu-jitsu

1. You don't get to practise and use certain submissions

If you ever train gi brazilian jiu-jitsu, that might produce the effect of you don't get to practise and use certain submissions like foot locks, leg locks and neck cranks. There is no way that that could be a good thing. It may well be a valid reason to prevent yourself from following through.

2. You will not burn as many calories sparring in a Gi when compared to No-Gi due to the pace being much much slower (from personal experience).

Don't get me wrong you will still burn a lot of calories from an hour of constant sparring but I estimate I burn 50 percent more calories in the same period from No-Gi

3. It is easier for opponents to stall when you're both in a gi

A final valid reason in avoiding gi brazilian jiu-jitsu is it is easier for opponents to stall when you're both in a gi. Everyone should think about this point with great care, as it might lead right to Opponets keeping you in spider guard or just holding onto your gi to keep your posture down while in their guard so you have no chance of passing if you want to training brazilian jiu jitsu wearing a gi as opposed to training no-gi in a rashguard and shorts anyway.

So that's it. We have seen and examined the pluses and minuses of gi brazilian jiu-jitsu. So it certainly is not what everyone wants and needs. Even so it will suit and help a great many. Hence think diligently about the variables already stated Hopefully your decision process is going to be aided greatly by the pro and con info presented here.

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3 Proven Methods to help with learning Brazilian Jiu-Jitsu

Lots of people have started to learn Brazilian jiu-jitsu. Probably anyone who might really benefit from commencing to learn Brazilian jiu-jitsu will want to look into it. There might be significant good things about doing this if you have a situation where it could be advantageous. There are various possible variations in ways to go about it.

No strategy is so dominant that everybody uses it. There are lots of methods that each yield viable results. Whatever method you decide on is going to have good points and bad, and people who prefer it and other people that do not. Because of this it is best to first survey the many methods available. Understanding the merits and drawbacks of each method will allow you to choose wisely amongst them.

3 Proven Methods to help with learning Brazilian Jiu-Jitsu

Here then is a brief survey of three of your most common approaches to learn brazilian jiu-jitsu:

1) Pick a training schedule and stick to it. The best way to get into a routine of training and ensure you stick to it is by setting one or two night a week and saying "These are the days I'm going to train". This will make you much more likely to turn up to every training session so it becomes a habit after a couple of months.

2) Expect to get tapped out a LOT. Brazilian jiu-jitsu black belt Keith Owen says to get your black belt you need to get tapped out 10,000 times. You don't learn by doing everything right, you learn by making mistakes. So fail often and fail quickly and you will find yourself progressing in no time.

3) Leave your ego at the door. I see guys training (and I am guilty of this from time to time myself) or getting frustrated when guys we used to be able to dominate easily start doing well against us or even start taping us out instead. Don't get frustrated! This is simply because you've gotten used to doing the same things over and over again and your training partners have gotten used to and have developed a way of escaping. Use this as an opportunity to start working on something else.

 Obviously there are other methods too, but these shown above are generally used and seem to be effective. Any one of them works. They're all good and in current productive use. Pick the method or blend of methods that best suits your requirements and start to learn brazilian jiu-jitsu!

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