Wednesday, 9 January 2013
3 Proven Methods to help with learning Brazilian Jiu-Jitsu
Lots of people have started to learn Brazilian jiu-jitsu. Probably anyone who might really benefit from commencing to learn Brazilian jiu-jitsu will want to look into it. There might be significant good things about doing this if you have a situation where it could be advantageous. There are various possible variations in ways to go about it.
No strategy is so dominant that everybody uses it. There are lots of methods that each yield viable results. Whatever method you decide on is going to have good points and bad, and people who prefer it and other people that do not. Because of this it is best to first survey the many methods available. Understanding the merits and drawbacks of each method will allow you to choose wisely amongst them.
3 Proven Methods to help with learning Brazilian Jiu-Jitsu
Here then is a brief survey of three of your most common approaches to learn brazilian jiu-jitsu:
1) Pick a training schedule and stick to it. The best way to get into a routine of training and ensure you stick to it is by setting one or two night a week and saying "These are the days I'm going to train". This will make you much more likely to turn up to every training session so it becomes a habit after a couple of months.
2) Expect to get tapped out a LOT. Brazilian jiu-jitsu black belt Keith Owen says to get your black belt you need to get tapped out 10,000 times. You don't learn by doing everything right, you learn by making mistakes. So fail often and fail quickly and you will find yourself progressing in no time.
3) Leave your ego at the door. I see guys training (and I am guilty of this from time to time myself) or getting frustrated when guys we used to be able to dominate easily start doing well against us or even start taping us out instead. Don't get frustrated! This is simply because you've gotten used to doing the same things over and over again and your training partners have gotten used to and have developed a way of escaping. Use this as an opportunity to start working on something else.
Obviously there are other methods too, but these shown above are generally used and seem to be effective. Any one of them works. They're all good and in current productive use. Pick the method or blend of methods that best suits your requirements and start to learn brazilian jiu-jitsu!
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