Pluses and Minuses Connected With Gi Brazilian Jiu-Jitsu

There are plenty of factors for and against gi brazilian jiu-jitsu. It's essential that you understand them ahead of doing it. training Brazilian Jiu Jitsu wearing a Gi as opposed to training no-gi in a rashguard and shorts is associated with both benefits and drawbacks that you need to know about. This article explains them. You've got to know these just to be able to make the ideal evaluation for you.

Pros: Factors In Favor Of gi brazilian jiu-jitsu

1. Your guard passing will be a lot more tight a fluid if you train predominately in the Gi.

The added friction of the Gi will cause you to move slower so you will have to distribute your body weight and focus on passing while at the same time keeping your body weight pressed down on your opponent to keep them from escaping or sweeping you

2. You get the possibility of learning collar chokes and other Gi chokes which you don't get to do when training No-Gi BJJ

One other good reason for training brazilian jiu jitsu wearing a gi as opposed to training no-gi in a rashguard and shorts is you get the possibility of learning collar chokes and other gi chokes which you don't get to do when training no-gi bjj. This provides the added advantage of you having more submissions up your sleeve (literally!) which will make you a more dynamic Brazilian Jiu-Jitsu practitioner, that may eliminate making the mistake of only replying on one submissions like the rear naked choke like I did for about 6 months until all my training partners at my gym got wise and stopped giving up their backs to me.

3. Training in a Gi is the traditional way to learn brazilain Jiu-Jitsu

Next there's training in a gi is the traditional way to learn brazilain jiu-jitsu. This is important since it can help your overall game improve more than training no-gi all the time, and in many cases Gi competitiors are able to tap out no-gi competitors when shedding the gi in competition. Whenever you take that into account, then it's wise to training brazilian jiu jitsu wearing a gi as opposed to training no-gi in a rashguard and shorts.

The points above show the positive aspects of gi brazilian jiu-jitsu. There exists a down side too. Why don't we examine a few of the disadvantages.

Drawbacks: Factors Against gi brazilian jiu-jitsu

1. You don't get to practise and use certain submissions

If you ever train gi brazilian jiu-jitsu, that might produce the effect of you don't get to practise and use certain submissions like foot locks, leg locks and neck cranks. There is no way that that could be a good thing. It may well be a valid reason to prevent yourself from following through.

2. You will not burn as many calories sparring in a Gi when compared to No-Gi due to the pace being much much slower (from personal experience).

Don't get me wrong you will still burn a lot of calories from an hour of constant sparring but I estimate I burn 50 percent more calories in the same period from No-Gi

3. It is easier for opponents to stall when you're both in a gi

A final valid reason in avoiding gi brazilian jiu-jitsu is it is easier for opponents to stall when you're both in a gi. Everyone should think about this point with great care, as it might lead right to Opponets keeping you in spider guard or just holding onto your gi to keep your posture down while in their guard so you have no chance of passing if you want to training brazilian jiu jitsu wearing a gi as opposed to training no-gi in a rashguard and shorts anyway.

So that's it. We have seen and examined the pluses and minuses of gi brazilian jiu-jitsu. So it certainly is not what everyone wants and needs. Even so it will suit and help a great many. Hence think diligently about the variables already stated Hopefully your decision process is going to be aided greatly by the pro and con info presented here.

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